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Sports & Fitness |
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Five-Star fitness and sports centers make military members and their families truly "fit for freedom" and for life. Aerobics classes, cardio workout rooms, pools, saunas, courts & intramural sports are free for eligible members. |
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Facility |
Hours of Operation |
Location & Phone |
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Mon. - Thurs. 8 a.m. - 4 p.m. |
Bldg: 3236, 2nd Division Dr. & Handrich |
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Mon. - Fri 8 a.m. - 4 p.m. |
Cowan Stadium |
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Monday - Friday. 6:30 a.m. - 8 p.m Closed on Sat, Sun, & Holidays |
Bldg: 2022, Liggett Ave. & Division Massage Therapy (at Wilson) |
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Mon. - Fri 5 a.m. - 7 p.m. |
Bldg. 726, 5th St. |
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Daily 5 a.m. - midnight |
Bldg. 729, 5th St. |
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Mon. - Thurs. 5 a.m. - 10 p.m. |
Bldg: 2161 & Bldg: 2160, Liggett Ave. |
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Mon. - Fri. 6 a.m. - 7 p.m. |
Bldg: 3759, Stryker Ave. |
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Mon. - Thurs. 5:30 a.m. - 10 p.m. |
Bldg: 3236, 2nd Division Dr. & Handrich |
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Mon. - Thurs. 5 a.m. - 10 p.m. |
Bldg: 11596, D St. & 41st Div. Massage Therapy |
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4.3 Miles Airfield Challenge
May 1-31, sign up at Soldiers Field House Gym Details
Dodgeball Tournament
May 31, at 6 p.m. at Soldiers Field House Gym. Register by May 28 at the gym - Team entry only. STRONG B.A.N.D.S. event. Details
Sheridan Classes:
Zumba every Tue. 5-6 p.m. Info
TRX Suspension Class Wednesdays 6-6:30 pm Details
Intramural Sports Calendar
Race Calendar
Sports Special Events Calendar
Lewis-McChord Class Schedule
Civilian Fitness Program
Track and Field Class:
Improve your athletic potential. Tired of being the slowest person on your team? Learn how to jump higher, sprint faster and become more agile through speed ladders, hurdles and plyometric boxes. If you are up to the challenge join us, and be prepared to sweat. This class is Wednesdays at 3:30 p.m. at Cowan Stadium. Rain or shine.
First-Timers Relaxation Massage
Relax & relieve your aching muscles with a one-hour massage for $50 – save $10! Info
FOCUS Magazine
Marketplace
Our Services
Annex M
Aerobics Classes, Cardio Equipment
Jensen L
Aerobics Classes, Child Care, Weights
McVeigh L
Kimbro Pool, Weights, Cardio Equipment
Main M
Pool, Courts, Cardio, Weights,
Keeler L
Pool, Courts, Weights, Saunas,
Sheridan L
Courts, Weights, Co-Ed Sauna
Soldier's L
Pool, Courts, Weights, Saunas, Tennis
Wilson N
Courts, Weights, Saunas, Tennis Ct.