Wilson Sports & Fitness Center is located on JBLM North

Weights

Equipped with free weights, New Functional Fitness Area, LifeFitness circuit, Nautilus Circuit, Hammer Strength equipment, aerobic machines and men’s and women’s saunas.

Courts

Wilson has basketball/volleyballs courts, and two raquetball courts,

During Jensen renovations all services from Jensen are moving to Wilson

Classes

You want it - we got it!
Indoor Cycling, Body Sculpt, Yoga, Cardio Kickboxing, Zumba, Step Aerobics, "Hips, Butts & Guts", Total Body Shock & Kung Fu.
Lewis-McChord Class Schedule

FitnessTrainers

There are four fitness trainers available. People interested in working with a trainer are first screened with Microfit Health & Fitness Assessment by our onsite Nurse Educator 253-966-3757.
Contact trainers: 253-966-1075, 253-477-2207,
253-966-2638, 253-966-7660.
Often, they may need to get physician's release before taking the Microfit Assessment. She assists to help each person decide the trainer that best fits his/her schedule and goals.

Child Care

While you participate in fitness activities, free on-site child care is provided by CYS Services on a space-available basis. A free one-time registration will be completed on-site for this CYS Services program only. Food service will not be provided. For more information on what parents need to provide while their children are in child care, call 253-967-1254.

Civilian Fitness Program

The Health Promotion & Wellness Service/Army Wellness Center can help you survive the holidays - Sign up for the Civilian Fitness Program.
The next fitness assessment for the Civilian Fitness Program will be Dec. 13 at Wilson Sports & Fitness Center at Lewis North. Appointments start at 8 a.m.; call 253-967-5122.  The mandatory wellness/injury prevention class will be Dec. 14 at Bldg. 2166 (Lewis Main), 3-4 p.m. Participants need to attend both sessions to participate in the Civilian Fitness Program. Links to register and sign up for this program through your supervisor are listed below. 

Madigan personnel can click here

JBLM personnel can click here

Massage Therapy

Massage:  Sarah D. Jenkins LMP,

Call 253-224-1110 by appointment only

Benefits of Massage Therapy:

• Helps relieve pain
• Aids in better sleep
• Create deep relaxation,
• Support immune system
• Assist the body in cleansing itself from toxins

Therapeutic Deep Tissue, Pre-Natal Massage, Reiki, Hot Stone Massage Info | First-Timer Special

Gait Analysis

Service Members, dependents and ID card holders experiencing difficulty running or passing the Army Physical Fitness Test or those who have repeatedly experienced injuries resulting from physical training are encouraged to visit the Gait Analysis Clinic.

Call for an appointment 253-732-6145