Sheridan Sports & Fitness Center

Focus Btn

Sheridan is located next to Gray Airfield

weights basketball

Weights

Equipped with Hammer Strength equipment, free weights, stretching room and aerobic machines.

Courts

Sheridan has a basketball/volleyball court, and a co-ed sauna

Zumba body tone

Now 2 Zumba Classes at Sheridan:

Every Tuesday 5 - 6 p.m. & every
Thursday 5:30 - 6:30 p.m.

Class Schedule:

Weight Training: Monday 4:30 p.m.
Zumba: Tuesday 4:30
Body Tone & Functional Fitness:
Wednesday 4:30 p.m. Info
Cardio/Kickboxing: Wednesday 5 p.m.
Zumba: Thursday 5:30 p.m.
TRX: 4:30 p.m.

 

Functional Fitness

Functional Fitness

Entire Functional Fitness area is located in the facility.

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Check out our Social Media Sites


FOCUS Magazine

Focus

TEXT Club

Text Club

Our Services

Sheridan L
Courts, Weights, Co-Ed Sauna

Sheridan Sports & Fitness

Bldg: 3759, Stryker Ave.
JBLM Lewis Main
253-967-7311