Sheridan Sports & Fitness Center

Focus Btn

Sheridan is located next to Gray Airfield

weights   basketball

Weights

Equipped with Hammer Strength equipment, free weights, stretching room and aerobic machines.

 

Courts

Sheridan has a basketball/volleyball court, and a co-ed sauna

Zumba   body tone

Now 2 Zumba Classes at Sheridan:

Every Tuesday 5 - 6 p.m. & every
Thursday 5:30 - 6:30 p.m.

 

Class Schedule:

Weight Training: Monday 4:30 p.m.
Zumba: Tuesday 4:30
Body Tone & Cross Fit: Wednesday 4:30 p.m. Info
Cardio/Kickboxing: Wednesday 5 p.m.
Zumba: Thursday 5:30 p.m.
TRX: 4:30 p.m.

 

cross fit  

Functional Fitness

Entire Functional Fitness area is located in the facility.

 

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Our Services

Sheridan L
Courts, Weights, Co-Ed Sauna

Sheridan Sports & Fitness

Bldg: 3759, Stryker Ave.
JBLM Lewis Main
253-967-7311