Jensen Family Health & Fitness Center

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Jensen Family Health & Fitness Center is home to the Family Fitness and Health Program.

equipment classes

Equipment:

Treadmills, Ellipticals, Upright Bikes, Recumbent Bikes, Stair Climbers, Rowing Machines, Jacobs Ladder, and a variety of Life Fitness Strength Circuit Equipment.

Classes

You want it - we got it!
Indoor Cycling, Total Body Sculpt, Yoga/Pilates, Interval/Sculpting, Cardio Kickboxing, Zumba, Zumba Toning, Step Aerobics, Belly Dance, Total Body Shock, and CIZE!.
Jensen Schedule

Zumba track

FitnessTrainers

Fitness trainers are available to help you with your fitness goals or needs.  Contact Jensen Trainer: 253-477-2207.

A Microfit Fitness Assessment and screening is required prior to utilizing this service.  To set up your Microfit appointment please call 253-477-2207

Track

Raining outside? Use our indoor running track to run or walk! One mile = 10 laps

Instructional DVDs available to check out!

Fitness classes don’t fit in your schedule? Check out a fitness DVD @ Jensen Family Fitness Center's front desk & get a class-style workout in the facility whenever it works out for you! DVDs

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JBLM Wellness Center Phone: (253) 966-3757 | Information

Located inside the Jensen Family Health & Fitness Center

The Armed Forces Wellness Center helps service members, retirees, their families, and civilian employees build and sustain good health. It empowers them to set their own health goals and achieve them, and addresses lifestyle change in areas that affect both short- and long- term health. AWC services strive to engage people in their "lifespace" - the places where they live, work, relax and rest.

Check out our Social Media Sites

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Our Services

Jensen
Aerobics Classes, Cardio, Weights

Jensen Family Health & Fitness

Bldg: 2022, Liggett Ave. & Division
JBLM Lewis Main
253-967-5975