Jensen Family Health & Fitness Center

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Jensen Family Health & Fitness Center is home to the
Family Fitness and Health Program.

equipment classes

Equipment:

Treadmills, Ellipticals, Upright Bikes, Recumbent Bikes, Stair Climbers, Rowing Machines, Jacobs Ladder, and a variety of Life Fitness Strength Circuit Equipment.

Classes

You want it - we got it!
Indoor Cycling, Body Sculpting/Total Body Toning, Yoga/Pilates, Cardio Kickboxing, Zumba, Step Aerobics,  Hips Butts & Guts, Absolutely /Boot Camp Express, and AM Jump Start.
Jensen Schedule

Zumba

FitnessTrainers

Fitness trainers are available to help you with your fitness goals or needs.  A Microfit Fitness Assessment and screening is required prior to utilizing this service.  To set up your Microfit appointment please call 253-966-3757. 

Contact Jensen Trainer: 253-477-2207

TRX Rip & TRX Suspension Training

A workout that welcomes all & challenges your entire body! Schedule
TRX Fit Seniors: A group fitness class that welcomes all. TRX Fit Senior focuses on balance and flexibility! A suspension training class welcomes seniors who seek a workout that is fun and rewarding... improves quality of life.

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Track

Raining outside? Use our indoor running track to run or walk! One mile = 10 laps

For latest info & updates to schedule

visit us at JBLM AerobicsandFitness.


Instructional DVDs available to check out!

Fitness classes don’t fit in your schedule? Check out a fitness DVD @ Jensen Family Fitness Center's front desk & get a class-style workout in the facility whenever it works out for you! DVDs

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Our Services

Jensen
Aerobics Classes, Child Care, Weights

Jensen Family Health & Fitness

Bldg: 2022, Liggett Ave. & Division
JBLM Lewis Main
253-967-5975